Quick & Easy Recipes for Busy Weeknights

Effortless Chicken Stir-Fry in 30 Minutes

For those bustling weeknights, a chicken stir-fry is a lifesaver. Begin by slicing boneless chicken breasts and your choice of vegetables such as bell peppers, broccoli, and snap peas. Heat a bit of oil in a large skillet or wok, toss in the chicken, and cook until browned. Add the vegetables, followed by soy sauce, garlic, and a hint of ginger for flavor. Stir everything together for another 5 to 7 minutes until the vegetables are tender-crisp. Serve this savory dish over steamed rice or noodles to complete a satisfying meal.

One-Pan Lemon Garlic Salmon

Prepare a delightful meal with minimal cleanup by trying this one-pan salmon recipe. Start by preheating your oven to 400°F (200°C). Place salmon fillets on a sheet pan lined with parchment paper. Scatter sliced lemon, minced garlic, and a pinch of salt and pepper over each fillet. Surround the salmon with asparagus spears, drizzled in olive oil. Roast in the oven for about 12 to 15 minutes, depending on the thickness of the salmon. This dish combines fresh flavors with a healthful punch, perfect for any busy evening.

Simple Pasta Primavera in 20 Minutes

Pasta primavera offers a burst of freshness and ease. Boil your choice of pasta until al dente. While the pasta cooks, sauté cherry tomatoes, zucchini, and bell peppers in olive oil until they're softened. Add garlic and a dash of chili flakes for flavor. Just before draining the pasta, reserve a cup of pasta water. Combine the pasta with the vegetables, adding reserved water as needed to create a light sauce. Season with salt, pepper, and a sprinkle of parmesan cheese. This vibrant pasta dish is sure to brighten any night.

Quick Black Bean Tacos

Tacos are always a hit, and black bean tacos are no exception. Start by heating a can of black beans with cumin, chili powder, and a pinch of salt. Heat your choice of tortillas and load them with the seasoned beans. Top with diced onions, avocado slices, shredded lettuce, and a squeeze of lime juice. Add a dollop of sour cream or salsa for extra zest. These tacos are not only quick to assemble but also incredibly satisfying and customizable for any taste preference.

15-Minute Caprese Salad with a Twist

When time is short but you crave something refreshing, a caprese salad fits the bill. Mix it up by including ripe peaches or strawberries alongside the traditional tomatoes and mozzarella. Arrange the sliced ingredients on a platter, then drizzle with balsamic glaze and olive oil. Finish with fresh basil leaves, a sprinkle of salt, and a crack of black pepper. This salad serves as an ideal side dish or a light supper, celebrating fresh ingredients in the quickest way possible.

Create Comfort with a Quick Veggie Soup

Soup offers warmth and minimal fuss on hectic nights. Begin by sautéing chopped onions, carrots, and celery in a large pot. Once softened, add pre-packaged vegetable broth and your choice of frozen mixed vegetables. Sprinkle in dried herbs such as thyme or basil and let everything simmer for 10 to 15 minutes. Incorporate cooked pasta or rice for additional heartiness. This veggie soup delivers comfort and nourishment swiftly, right when you need it.